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  • 6 Grains (8)
    Modified:
    Created:
    • Breads   Sourdoughs are the worst (sometimes labeled yeast-free), such as pumpernickle, coffee cakes and other foods made with large amounts of yeast. Bread develops surface mold after a day. Tortillas, biscuits, muffins, cakes and cookies are yeast-free. Dough conditioners are moldy.
    • Bran   The outer cover of grain is variably moldy.
    • Enriched pasta   The vitamins may contain binding agents that have mold
    • Boxed cereals.   The vitamins may contain binding agents that have mold
    • Whole wheat flour   moldy
    • Buckwheat   Caused bad reactions in some
    • Oats   Organic oats seem to be fine
    • Breads, pretzels, and crackers containing yeast